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 What is Freedom? Jivamukti Yoga Workshop with Katie Manitsas
Friday 25th July 6pm – 8pm, $20
In the Yoga Sutras Patanjali tells us that freedom is ‘awareness not trapped in attraction or aversion’. In other words we are free when we stop wanting, craving, desiring and simply become aware right now in this moment. This is a profound teaching but very tricky to follow!
In this workshop, through the use of yoga asana (physical practice) as a means of cultivating this ‘in-the-moment-awareness’ that we are striving for we will explore the idea of our yoga practice as a method that might lead us to freedom.
Katie Manitsas is the director of Samadhi Yoga. Katie is the first yoga teacher in Australia to receive her advanced certification from Jivamukti Yoga. Katie has also studied extensively with Simon Low (UK) and Donna Farhi (NZ). She is a Sadaka-In-Training with the Wise Earth School of Ayurveda and is currently being mentored by Mother Maya. She has also written 'Spiritual Survival and the City'.
Freedom is when you want for nothing and that’s yoga - Sharon Gannon co-founder of Jivamukti Yoga
To book any of our workshops of courses or just to enquire please call 02 9517 3280 or email info@samadhiyoga.com.au
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Chant at Samadhi with the Govinda Valley Kirtan band
