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Tibetan Heart Yoga Workshop
Friday 18th July, 6pm – 8pm, $25
with Darcy Jones + Jason Dunbar
Tibetan Heart Yoga combines familiar yoga practices with special Tibetan poses and methods of working from the inside to create a healthy and happy heart. Expect a dynamic physical practice entwined with enlivening scriptural and philosophical teachings. This yoga is influenced by the Jivamukti yoga method as Jivamukti founders Sharon Gannon and David Life are teachers to and close friends of Geshe Michael Roach who developed the Tibetan Heart Yoga sequences and Lama Christie McNally who normally teaches the Tibetan Heart Yoga series.
‘The ancient art of yoga came to Tibet from its birthplace in India over a thousand years ago. It quickly became very popular, and wonderful systems for its practice sprang up like mushrooms all over the country. Tibetan Heart Yoga belongs to the tradition of the Dalai Lamas of Tibet.’
Geshe Michael Roach
Darcy and Jason are both dedicated students of Geshe Michael Roach through their studies and teaching at Diamond Mountain University in Arizona. They both share a life-long interest in yoga and eastern philosophy and have traveled extensively to further their studies.
Booking is essential for this workshop please call (02) 9517 3280 or email info@samadhiyoga.com.au
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Chant at Samadhi with the Govinda Valley Kirtan band
